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Wellness Toolbox

Breathing Into Feelings

Reflect

Practices to connect with yourself.

This tool is helpful in creating emotional acceptance around uncomfortable feelings, like sadness, fear or worry.

Modern Minds

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Wellness Toolbox

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Locations

Mount Pleasant
1513 Mathis Ferry Rd
Mt Pleasant, SC 29464

Downtown Charleston
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(843) 531-9036

info@modern-minds.com

(833) 358-1254

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Wellness Toolbox

Hours

  • Mon: 7 a.m. - 7 p.m.
  • Tue: 9 a.m. – 7 p.m.
  • Wed: 7 a.m. - 7 p.m.
  • Thur: 9 a.m. - 5 p.m.
  • Fri: 9 a.m. - 4 p.m.

Our clinicians offer extended hours to accommodate varied schedules

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