Modern Minds
Let's Talk  
  • Referrals
  • Book Now
  • Services 
    • Individuals
    • Businesses & Groups
    • Our Approach
  • Pricing
  • Classes 
    • Masterclass
  • Team
  • Wellness Toolbox
  • Blog
  • Let’s Talk

Services

See all Services

Individuals

  • Therapy
  • Annual Wellness Visit

Businesses

  • Team Events
  • Workplace Wellness Program
  • Preventative Mental Wellness Consultation

Our Approach

Learn More

Classes

See all Classes

Yoga

Cardio

Strength

Nutrition Classes

  • Services 
    • Businesses & Groups
    • Individuals
    • Our Approach
  • Pricing
  • Classes 
    • Yoga
    • Cardio
    • Aquatic Classes
    • Flexibility & Mobility
    • Nutrition Classes
  • Team
  • Wellness Toolbox
  • Blog
  • Let’s Talk
  • Referrals
  • Book Now

Blog

Category: Connect

Modern Minds Expands Group Wellness Offerings

Why Connection Matters For Men’s Health

The Power of Self-Love: Why It’s Essential for Mental Wellness

Balancing Work, School, and the Holidays: Letting Go of Parental Guilt

Loneliness and Mental Health: How Connection Can Break the Cycle

Balancing the Rush: Managing a Busy Sports Season for Your Family’s Wellbeing

The Surprising Benefits of Humming

The Importance of Friendships in Adulthood: Nurturing Connections for a Happier Life

On the Mat with Modern Minds: Tempted to Skip Shavasana? Don’t!

1 2 3 Next »
Modern Minds

FAQ

Wellness Toolbox

Client Portal

Locations

Mount Pleasant
1513 Mathis Ferry Rd
Mt Pleasant, SC 29464

Downtown Charleston
Call to schedule an appointment

Let’s Talk

(843) 531-9036

info@modern-minds.com

(833) 358-1254

Join Our Newsletter

  • Facebook
  • Instagram
  • Linkedin
  • YouTube

FAQ

Wellness Toolbox

Hours

  • Mon: 7 a.m. - 7 p.m.
  • Tue: 9 a.m. – 7 p.m.
  • Wed: 7 a.m. - 7 p.m.
  • Thur: 9 a.m. - 5 p.m.
  • Fri: 9 a.m. - 4 p.m.

Our clinicians offer extended hours to accommodate varied schedules

© 2026 Modern Minds.
All Rights Reserved. Privacy Policy