At Modern Minds, our mission is to provide a teaching campus with clear, accessible pathways to mental and physical wellbeing.
Our mind body class offerings are designed to support your mental, emotional and physical wellbeing.
Class packs can be used for any class at Modern Minds. Our classes combine movement, breathwork, recovery education and community to strengthen both mind and body.
Single Class
4-Class Pack
8-Class Pack
12-Class Pack
Our therapy services follow a structured, skills-based approach designed to support long-term mental and physical wellbeing. For full details about what’s included in our therapy programs, please visit https://modern-minds.com/services/individuals/
Includes your weekly therapy session and wellness navigator session.
A 90-minute, one-on-one wellbeing assessment with a licensed therapist.
Give the gift of wellbeing. Whether you’re gifting a wellness experience, or support in someone’s personal growth journey, a Modern Minds gift card makes it easy to share meaningful wellbeing.